Mental for Lentils: Berbere-Spiced Red Lentils with Yogurt {Another 5:2 Fast Day Dinner}

Just when I start to get smug about how well my 5:2 Diet is going, I go and make a pig's breakfast of it. Indeed, my last "fast day" was nothing short of disastrous.

I don't know what ravenous beast got into me, but before the day was over I had cheated with the following foods: many nibbles of Cotswold cheese, handfuls of wasabi peas, and no fewer than 3 glasses of rose. I had broken my 500 calorie limit before dinner.